Walking is one of the best forms of exercise available for the human body, and you may be looking for fun ways to get out and get moving more frequently. Hiking is a great alternative to walking, taking you through some of the more scenic areas of the countryside and allowing you to see beautiful landscapes while you move about. Injuries can Happen, Though There are both easier and more arduous walking and hiking trails to choose from in the Lake Otis and Flat Top area, and all can be fun to hike on. While walking is safer than other activities that you could choose to do, injuries can still happen. If you want to avoid a trip to an Anchorage urgent care clinic, follow these tips. Dress for the Experience Everything from blisters and chafing to slips and falls could occur because of the gear that you choose to wear. Ideally, you will wear sturdy, supportive shoes with a good grip, and you will pair these with a pair of thick socks to minimize the risk of developing blisters
https://primarycarelouc.wordpress.com/2016/01/25/stay-safe-while-hiking-in-lake-otis-urgent-care-center-says/
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